5 Tips for Youthful Hands

model with youthful hands

image: Imaxtree

Many of us spend a great deal of time and money on anti-aging products and treatments for our faces. However, one of the first places to show our age is our hands, because they are constantly exposed to the sun, which has photo-aging effects on our skin. The skin on our hands is also thinner than the skin on our faces — making it more susceptible to the aging process.

Here are 5 easy tips to keep your hands looking youthful and smooth – and keep the world guessing your age!

1. Exfoliate your hands

Just as you exfoliate the skin on your face, you need to remove the top layer of skin on your hands to reveal the fresh skin underneath. At home, you can use microdermabrasion crystals, or even 1 teaspoon of sugar combined with coconut oil. While these treatments will not remove brown spots, they will leave your skin looking smoother and softer. The key is to exfoliate on a regular basis. You can also try a professional chemical peel to exfoliate and remove dark spots.  However, sometimes these are too harsh for the skin on the backs of our hands, so be careful.  An at-home alternative is to apply fresh lemon juice to your hands for as long as you can tolerate, and rinse off. The citric acid in lemon juice is a mild exfoliator. 

2. Use a moisturizer with at least SPF 15 every day, even in the winter time

If you find a moisturizer with an SPF that you love, use it all the time. This way you are replacing moisture and protecting your hands.  Sun exposure damages collagen, which is the building block of our skin. Collagen also gives our skin that “plump” look. Once collagen is broken down, wrinkles and thin skin appear, so the more we can protect the skin on our hands from the destruction of collagen, the more we can prevent wrinkles. 

3. Pamper your hands

Whenever you do the dishes or expose your hands to a lot of water, be sure to wear gloves. Try using a thick cream like Aquaphor, or olive oil or coconut oil under your gloves for a moisture treatment. Also, if you use anti-oxidant serums on your face, you can use these on your hands as well. Apply these serums at night, before moisturizer, and during the day before your SPF. You can even use the same hydrating masks on your hands that you use on your face.


4. Try lasers for brown spots and loose skin

Age spots or brown spots are a tell-tale sign of aging. To remove brown spots, the best treatments are lasers, such as a Fraxel, or a YAG laser. Treatments can range between $500 – $1,000 per treatment. If you have loose skin on your hands, you can try a tightening treatment with a laser such as the TITAN. Skin-tightening treatments help to stimulate collagen production, resulting in thicker skin. 

5. Banish veins with sclerotherapy and fat plumping

As your skin thins, veins in your hands can appear to “bulge” out. In sclerotherapy, a mild irritant is injected into your veins to block the blood supply. As a result, the vein shuts down and shrinks. Although this treatment does not have a lot of down time, it can take a few weeks to see the full results. This treatment is best for small, superficial veins. 

For larger veins, a better treatment is to plump the skin around the vein by injecting fat into the hand, thereby creating an illusion of evenness. To plump the skin, doctors use either your own fat (extracted from your thigh or buttocks) or Restylane. Both treatments cost about $300 – $750 per treatment, with one or two treatments required.

Originally published by SheKnows