The right clothes and gear can make all the difference when it comes to motivation and working out effectively. Did you know that compression socks can help with muscle recovery and that there are grippy, absorbent towels to layer over your yoga mat? Here are 11 useful fitness items you probably never thought to pack in your gym bag.
Read more about Sharon Feiereisen articles...
TheFashionSpot's Lifestyle Editor, Sharon Feiereisen, is a freelance lifestyle writer based in New York City. Her work has been published in Newsday, The Knot, AM New York, WHERE New York, Dan's Papers, and Hamptons Magazine, among many other print and online outlets. Check out her tumblr blog, Random Happenings.